ADHD Coaching and Workplace Neurodiversity Support
With Donna
My approach
Hi, I’m Donna, a Brighton-based ADHD Coach and Business Consultant.
As a late-diagnosed ADHDer, I understand this from both lived experience and professional perspective. After two decades in the corporate world, I’ve learned how to work with my brain in a way that allows me to do what I love.
I now support ADHDers to navigate a world that isn’t designed for them, and advocate for greater understanding and inclusion in the workplace.
🌱 For individuals, I offer 1:1 ADHD coaching and group workshops (based in Brighton and online), focused on practical strategies, self-understanding, and working with your brain rather than against it.
🌱 For organisations, I provide bespoke neuro-inclusive workplace training and consultation, helping teams improve communication, reduce friction, and better support neurodivergent employees.
“My mission is to support ADHDers to build their most fulfilled version of themselves, and to advocate for inclusivity and shared understanding.”
Donna, ADHD Coach
My Services
1:1 Coaching
ADHD coaching helps you better understand your patterns, strengths, and challenges so you can work with your brain more effectively.
Together, we build practical strategies that support focus, follow-through, and day-to-day consistency in a way that actually fits you.
For Businesses
I offer bespoke workplace training, consultancy, and lived experience talks to support the development of neuro-inclusive workplace cultures.
I work with organisations to improve understanding of neurodiversity in practice, supporting better communication, stronger teams, and more effective ways of working.
Open workshops
I run a variety of in-person and virtual workshops to support the ADHD community in Brighton and online.
My workshops include vision boarding and functioning skills-based workshops.
Testimonials
About ADHD
ADHD is a diagnosable, genetic, neurodevelopmental condition. ADHD significantly impacts two or more areas of life through inattention, hyperactivity, and/or impulsivity. In the UK, ADHD was only diagnosable in adults in 2008, and so as a society, we have a lot to catch up on. ADHD is covered under UK Employment Law as a disability and can impact many areas of life. There is a huge difference between managed and unmanaged ADHD. Despite the challenges, with the right support, ADHDers can absolutely thrive.
Did you know?
ADHDers are estimated to have received up to 20,000 more negative comments in childhood.
ADHD does not occur in isolation. In 2014, ADHD and Autism were recognised as co-occurring conditions, with a high co-morbidity rate of up to 85 per cent.
ADHDers are 5x as likely to attempt suicide than their neurotypical peers.
Get in touch
Let’s chat – book a free 20 minute discovery call with me.
