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ADHD Coaching

With Donna

ADHD Coaching

“My mission is to support ADHDers to design their most fulfilled version of themselves, allowing them to thrive.”

Donna, ADHD Coach
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“Since having coaching, I have gone from constantly being in survival mode to truly thriving. By naming my needs, understanding things like justice sensitivity and RSD, and learning how to share and explain myself to others, Donna has helped me feel more capable and empowered than ever before.”
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About ADHD

ADHD is a diagnosable genetic neurodevelopmental condition. ADHD significantly impacts two or more areas of life through inattention, hyperactivity, and/or impulsivity. In the UK, ADHD was only diagnosable in adults in 2008

Stress can amplify symptoms, but with the right conditions, strengths and capabilities shine through.

Did you know?
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20k+ negative comments

ADHDers are estimated to have received up to 20,000 more negative comments in childhood.

High co-occurrence rate
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100
5x higher suicide rate

ADHDers are 5x as likely to attempt suicide than their neurotypical peers.

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