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Business Consultation

Headshot of Donna Harman, ADHD Coach, with a yellow ring around the frame to signify ADHD Works accreditation

Hi, I’m Donna – a Brighton-based ADHD Coach, accredited by ADHD Works.

I partner with organisations to build awareness, confidence, and compassion around neurodiversity in the workplace. With over 15 years’ experience in learning, wellbeing, and communications, I help teams create environments where neurodivergent employees feel valued, supported, and able to do their best work.

As a late-diagnosed ADHDer, I understand both the challenges and the strengths that come with thinking differently. My approach is based on the ADHD Works neuroscience framework, which helps strengthen the executive functioning skills behind focus, motivation, and emotional regulation.

I can support you to design and deliver practical, evidence-based training and strategies that are bespoke to your organisation’s individual culture and goals.

I can help your business with:
🌱 Practical and impactful in-house or virtual training for colleagues or senior teams
🌱 Guide you to design a neuro-inclusive policy and help implement it
🌱 Deliver lived-experience talks and awareness sessions.

🌱 I offer impactful practical workshops on ADHD awareness and empathy building to enhance team collaboration and understanding.

🌱 My focus is on thought-provoking exercises that open up the conversation to make small changes to leave a big impact.

🌱 The training can include practical guides for teams and people managers to continue supporting and developing neurodivergent employees.

🌱 Neuro-inclusiveness should be created by design, not by accident. I provide guidance to create or improve existing strategies.

🌱 I can support your organisation to design bespoke training and strategy improvements to make a real difference.

🌱 I advise on meaningful workplace adjustments and wellbeing initiatives.

🌱 As a late diagnosed ADHDer, turned ADHD Coach with a long corporate career, I would love to share my insights on how I ‘Masqueraded as Normal’ and how this can be avoided.

🌱 My focus is to uncover the hidden side of ADHD in the workplace and bring to life the often humorous and relatable aspects of the condition to help break stigma and open up a wider conversation.

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Testimonial #1
“Since having coaching, I have gone from constantly being in survival mode to truly thriving. By naming my needs, understanding things like justice sensitivity and RSD, and learning how to share and explain myself to others, Donna has helped me feel more capable and empowered than ever before.”
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